November2013

Tips to Keep the Weight Off During the Holidays

Posted on: November 27, 2013 | By: Samantha Davis

We’re so proud of everyone’s success with the “Lighten Up Stream” challenge and the commitment you’re all continuing to carry out with your new healthy lifestyles! Keep in mind that as the stress and busy schedule of the holiday season approaches, it can be easy to pack back on the [...]

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